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January 19, 2019 @ 9:00 am - 10:00 am
Anytime Fitness Group Exercise Class
The personal trainers at Anytime Fitness Appleton East (Darboy) will be offering FREE group fitness classes for ASFV pre-teens & teens during the month of January 2019! RSVP is required — please read all the info below carefully for details.
WHEN: Saturdays in January from 9am-10am (1/5, 1/12, 1/19, 1/26)
WHO: Sessions will be open to ASFV members ages 8-19 on the autism spectrum. A parent is welcome to participate in the class as well! Sorry, no siblings for this event due to limited space.
WHAT: Each session will be a functional (no machines) workout featuring all major muscle groups. Sessions will include a fun ice breaker, demos of all exercises, a dynamic warm up, 8-10 exercises, and conclude with a fun team building activity and stretching.
RSVP IS REQUIRED so Anytime Fitness can plan for staffing needs. Please RSVP to email@example.com with your child’s name and age. We hope to see you there!!